a a raw food diet with sometimes cooked veggies or a low carb diet?? i don’t like eating meat, but i want fast results and im very faithful to my diet plans. i enjoy trying different diets, but this time i want pretty fast results. does anyone have a suggestion? or knows which one of the two is fastest?
My husband has high blood pressure and wants to lose 20-30 pounds. We did a fast with our church that was extremely strict(i.e. no sugars, carbs, meat, dairy, etc) and he felt great after the first two weeks. Problem is I felt miserable and we have two children who hate trying new things. I want to start cooking better and he insists that a carb-free diet will help him shed the weight and lower his blood pressure, but I have also heard the same benefits can be achieved through a sugar-free diet, which would help everyone in the family. Has anyone tried these diets and can attest to the benefits of them? There are plenty of books out there but I haven’t found one that seems to have the answers I need. So I figured I would seek those who have been there-done that! Thanks everyone!
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New Diet Plan That works taking the world by storm! www.dealsfrom.net The French Dukan Diet ; Notice how French women seem to always look good, no matter their age? It’s because of what they eat. Dr. Pierre Dukan, a French nutritionist, developed a very effective diet plan about 10 years ago that that made waves in the French region. It became an instant book hit and had a lot of people jumping on the bandwagon. Recently, this Dukan diet has been introduced to our society and is quickly becoming one of the most popular diets. Why? Simply because it works! International celebrities such as Gisele Bundchen and Jennifer Lopez took the Dukan life after their pregnancy and now they look like they are back to their pre-natal weight – even looking hotter than ever. You start the diet with a dramatic and rapid drop in weight, and then you maintain that weight loss with a long-term regimen that makes sure the weight stays gone forever. People have compared this diet to the Atkins diet, but trust me, aside from the initial phase of having high proteins, they are not alike in structure or method at all. The Atkins diet will allow you to lose weight, but when you start eating carbohydrates you balloon back out. The Dukan diet doesn’t do that. When you shed the weight, you lose it permanently. The phases in the Dukan diet are very important. There are four phases that must be followed strictly, so make sure that you do not cheat. You don’t have to cheat, because you will see that it …
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SHOP.life-regenerator.com * http * Raw Food Weight Loss * Homemade Vegetable Soup Recipes * Raw Food Diet Plan * Easy Vegan Recipes * Raw Food Recipes * You are gonna love this yummy & delicious recipe for vegetable soup! ❤ Garden Fresh ‘n’ Easy Vegetable Soup Recipe ❤ * I ngredients * …..All quantities in this recipe are up to you! Use your intuition. 
— 1 Young Coconut (coconut water) — Tomatoes, roughly chopped — Carrots, roughly chopped (fresh from the garden if possible…including the green carrot tops!) — Peas, shelled — Fresh Wild Lamb’s Quarters Herbs, with leaves torn off of stems — Bok Choy Flowers (if you have your garden, you can get these) — 1 Lime — Broccoli Florets — Lettuce — Red Chard, with leaves torn off of stems — Kale, with leaves torn off of stems — Collard Greens, with leaves torn off of stems — Yellow Zucchini (or green, if yellow is not available), chopped into rounds * P reparation * — 1) Open the young coconut—refer to this video if you need help: bit.ly —and pour its water into your Vita-Mix, or other high-powered blender of your choice. BLEND.life-regenerator.com — 2) Add chopped tomatoes & carrots, along with the green carrot tops if you were lucky enough to get your carrots fresh from your garden, followed by the shelled peas, the leaves of the wild lambs quarters and the bok choy flowers, if you were able to get some from your garden. — 3) Using a manual citrus juicer, a citrus hand juicer, or just your hands, squeeze the juice of …
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SHOP.life-regenerator.com *CLICK HERE 4 RECIPE! Free Raw Food Recipes * Raw Vegan Recipes * Stuffed Pepper Recipe * Raw Food Diet Menu * ❤ Raw Stuffed Red Peppers “Samosas” ❤ * I ngredients * — 1 head of Cauliflower, broken up into florets — 5 cloves of Garlic, freshly peeled — 1 bunch of fresh Chives, lightly chopped — Corn on the cob, 2 cups worth, cut straight off the cob — Extra Veggies you have on hand that need to be eaten (I had fresh peas from the garden, and 1 chopped red pepper) — 4 Red Peppers, tops cut off & centers hollowed out — OPTIONAL Sea Salt, Hot Peppers, Avocado, Hemp Seeds, Olive Oil, etc. for more flavor, and/or fat, but *only* if you really need it! =) — Edible Flowers, for the garnish, if you are able * P reparation * — 1) Lightly blend cauliflower florets and garlic cloves together in a food processor until the consistency and appearance is something along the lines of couscous or quinoa. — 2) Add the freshly chopped chives, and lightly mix in food processor just until chives are evenly distributed. FOOD-PROCESSOR.life-regenerator.com — 3) Transfer to a bowl, and with a mixing spoon mix in the 2 cups of corn, as well as any other extra veggies you have on hand which need to be eaten, and any of the optional ingredients that you might want to add today. — 4) Scoop resulting mixture into the 4 hollowed out red peppers. — 5) Garnish with edible flowers. — 6) Serve and enjoy! * I nspiration * — Get a better vision for yourself! — See yourself as fit …
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SHOP.life-regenerator.com *CLICK HERE 4 RECIPE! Free Raw Food Recipes * Raw Vegan Recipes * Stuffed Pepper Recipe * Raw Food Diet Menu * ❤ Raw Stuffed Red Peppers “Samosas” ❤ * I ngredients * — 1 head of Cauliflower, broken up into florets — 5 cloves of Garlic, freshly peeled — 1 bunch of fresh Chives, lightly chopped — Corn on the cob, 2 cups worth, cut straight off the cob — Extra Veggies you have on hand that need to be eaten (I had fresh peas from the garden, and 1 chopped red pepper) — 4 Red Peppers, tops cut off & centers hollowed out — OPTIONAL Sea Salt, Hot Peppers, Avocado, Hemp Seeds, Olive Oil, etc. for more flavor, and/or fat, but *only* if you really need it! =) — Edible Flowers, for the garnish, if you are able * P reparation * — 1) Lightly blend cauliflower florets and garlic cloves together in a food processor until the consistency and appearance is something along the lines of couscous or quinoa. — 2) Add the freshly chopped chives, and lightly mix in food processor just until chives are evenly distributed. FOOD-PROCESSOR.life-regenerator.com — 3) Transfer to a bowl, and with a mixing spoon mix in the 2 cups of corn, as well as any other extra veggies you have on hand which need to be eaten, and any of the optional ingredients that you might want to add today. — 4) Scoop resulting mixture into the 4 hollowed out red peppers. — 5) Garnish with edible flowers. — 6) Serve and enjoy! * I nspiration * — Get a better vision for yourself! — See yourself as fit …
