I’m trying so hard and now i’m so discouraged and upset that i want to just cry and throw in the towel.
All day i’ve kept my BS under 120 so I was stunned when I checked it after lunch that it was 148! This is what I ate; peas-carrots mixed,(10 carbs 4 sugars but ate more then the serving size of 2/3 cups) very small amounts in a bag, a low carb tortilla (7carbs 0 sugar). A bit later I had a piece of dark chocolate that is 85 percent cocoa (13 carbs, 3 sugar) I didnt even have the full serving, then I had 3 little cheetos..nothing else! What did I do wrong? I’m afriad I may of crossed the line into diabetes as right now I am insulin resistant. I will check in one hour to see what happened. I’m so very hungry though. I ate at noon and i’m weak and starving and shaking feeling. I’m cooking some dream fields which seems to be good on my Bs and some meatballs, soon they will be done and I can eat and thank God for that! But where did I go wrong? the carrot and pea mixture? the low carb tortilla? i’ve eaten more carbs then this at one meal and never had this high of a reading that i can ever remember? could the few cheetos of done this? I didnt wait an hour to test after the cheetos cause i didnt think they would even register..help!
SO What should my levels be for insulin resistant compared to normal person?
I was at 138 then one hour later was 131, 2 hours 130 and 3 hours 92 and starving again
so need to eat!
I’m so bummed! Maybe I didnt eat enough food???? I had green beans, sliced deli meat and some dream fields and half a cup of milk. Before I started i was 86! I was feeling funny and shaking, lots of anxiety…about half an hour later I was still so hungry so I caved in because i was out doing errands and had a grilled chicken wrap from wendy, it finally filled me up! 90 mns later I tested and I was at 113. I’m hungry again, ugggh, why am I always hungry?
- everything i eat spikes my sugar,milk chocolate spike my blood sugar,why does everything i eat spike my blood sugar
- I have low blood sugar after eating a low carb or no carb meal, like steak and green leafy salad.?
- i need some low carb/low sugar reciepes (anything i can subsitue in Lebanese dishes?)?
- Sugar-free vs. carb-free, which diet is better?
- Difference between light brown sugar and dark brown sugar?
- mini Chocolate parfait before bed?