my boyfriend is a big lad hes about 6 foot and 16 stone but i like him like that and think hes gorgeous but anyway, hes told me he wants to go on a low carb diet! what am i going to cook from now on?? i dont mind eating the same as what he eats but what will this consist of and how can i cook low carb meals for the both of us to eat together
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Meesh - said
March 16 2011 @ 16:37
Also look at low glycaemic foods suggested for people with diabetes. And think of it more as eating plenty of fresh fruit and vegetables and having less highly processed foods. As a married woman of nearly 20 years I suggest if he wants to go on a diet get him to do some research too and learn to cook some meals. Its great your being supportive, but if you’re doing the cooking all the time it becomes a routine that’s hard to break later. It has been great to see how much my father-in-law is enjoying finally cooking for his wife of 45 years while she has been recovering from a broken pelvis. My 15 year old son has to cook at least one meal a week for our family… he’s 6 foot 4 and eats like a horse.
Mr. Grummp - said
March 16 2011 @ 16:38
More vegetables and fruits, less bread, pasta and grains.
Hana R - said
March 16 2011 @ 16:38
you dont want any pasta, bread, noodles, rice, potatos etc
just cook chicken or steak and loads of veggies or you could do homemade soups, salads with chicken in, fish,
mamamia - said
March 16 2011 @ 16:38
just cook smaller portions and dont serve more than 1 carb at a meal
you must have carbs for a halthy body!!
fish
vegetables
lean meats
chicken/turkey
no sausages/bangers/ham/pork—fatty meats
eat
potatos
corn
brown rice
wild rice
bread-sparingly
just count the items you are serving…1 meat, 1 vegetable,1 carb,fruit
corn is a carb look up carbs
bebe - said
March 16 2011 @ 16:38
steak and lobster!
Sarah - said
March 16 2011 @ 16:38
you could make him stuff like chili or chicken breasts with lime. meat is probably going to be your best bet on this one… with lots of veggies and fruits and dairy on the side. steak and applesauce is delicious.
Daniel - said
March 16 2011 @ 16:38
ok egg dishes are easiest…. any meat cheese and eggs cooked together is easy… also fish and leafy greens
Jerry T - said
March 16 2011 @ 16:38
white meats, fish, plenty of fresh veg, fruit but no bread, pasta, rice. really and truly just eat in moderation with veg and fruit being the bulk of the meals