For healthy recipes VISIT: www.MissReece.com I’m tired of reading all of these false diets and false weight loss tips that are NOT ideal for real people. Real people have jobs, not enough time to workout, and cannot spend money on all of these phony fad diets. I lost over 21 pounds and am still losing without dieting. I started focusing on losing weight last year a little before September of 2011. It took a few months to get into a fully focused mode. When I focused I lost the weight! I didn’t gain weight because I was eating bad. When I moved to New York it became extremely difficult to work out because the lifestyle is so different here as opposed to LA where I hike everyday. I didn’t do it with a diet or pills and I was able to keep my curves. It’s been a fun transformation for me. I had a “make under” 6 weeks ago, a breast reduction. I haven’t been able to work out, because of it I had to learn to adjust my eating to maintain the weight I have lost which is what motivated me to share my journey in these wight loss blogs. This first blog I discuss protein shakes, bars, cooking and the unfortunate Hollywood pressure many women suffer which makes them want to get skinny or alter their bodies to fit in. Get healthy not skinny! I have also added a few before and after pics. I know those are always helpful. I hope you enjoy my series of weight loss blogs. This is one of many to come 
Extra tags:
- www missreese com,www missreese com weight loss,somaya reece health tips,somya diet,somya reese diet recipes,what protein low carb travel packs does somaya use
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nicmoon100 - said
May 30 2012 @ 09:21
Hi, have you heard of “Belly Fat TorchMax” (do a Google search for it)? On their website you can watch a useful free video. It helped Michelle to eliminate her abdominal fat. Hopefully it works for you too…
icevirgo99 - said
May 30 2012 @ 09:21
How come you don’t be a correspondent and motivational speaker for health besides doing your normal hustle??
Thanks ma for doing this video
Newark AKA Brick city loves you
diva4life1015 - said
May 30 2012 @ 09:21
Love the video!! And you look good
PrivateFamily - said
May 30 2012 @ 09:21
You look the most beautiful with less makeup. Right now with the glasses and light lip gloss what a stunner. Plus you are such a strong and positive human being. This why I felt you never fit in that show. You were the opposite of many of those women. Best of Luck!
mrshidalgo - said
May 30 2012 @ 09:21
I love your glasses, what brand are they??? thanks XOXO
yesimsexy331 - said
May 30 2012 @ 09:21
You look like you lost more than 21 lbs. You look great though and you are very inspirational.
W2MyLife - said
May 30 2012 @ 09:21
And u look faaaa-bu-lous!!!!
W2MyLife - said
May 30 2012 @ 09:21
I loooove u Somya!!! Omg I’m gonna subscribe! When does the new season start?
jafor sadek - said
May 30 2012 @ 09:21
Hello there! Have you heard about – fast abs magic (do a google search)? Ive heard some great things about it and my mate got great Six pack abs and lost a lot of fat with it.
Tygrr2g - said
May 30 2012 @ 09:21
I PHUNKING LOVE U! THIS IS INSPIRING!
sampraguna - said
May 30 2012 @ 09:21
Fat Combust Factors (do a google search) keep on appearing here on Youtube thus I thought they are scams. However after my friend used it, and lost alot of unwanted fats, Im persuaded. Go ahead, look for Fat Combust Factors on google(:
Momin Rahman - said
May 30 2012 @ 09:21
Hi! Have you ever tried – fast abs magic (do a google search)? Ive heard some amazing things about it and my cousin got hot 6 pack abs and lost a ton of belly fat with it.
Triggerplz1 - said
May 30 2012 @ 09:21
U LOOKING GOOD ENOUGH TO SEASON GREENS WITH, I WOULD EAT U AND YOUR SHAKE…
indika suranga - said
May 30 2012 @ 09:21
Sup, have you considered this program called the Fat Blast Lifestyle? (google it). My mate says it helps people lose weight. What do you think?
crosbyva - said
May 30 2012 @ 09:21
awesome video..
SoumenRoyNeel1 - said
May 30 2012 @ 09:21
Hello, have you seen this thing called the Fat Blast Lifestyle? (check google). My sister says it helps people live longer. Thoughts?
yantomjs - said
May 30 2012 @ 09:21
Hello, have you considered this method called the Fat Blast Lifestyle? (Google it). My mom says it helps people burn fat. Thoughts?
newlifetoday - said
May 30 2012 @ 09:21
who is the 1 fool who disliked this video???…lol
slnaruto2 - said
May 30 2012 @ 09:21
I have a question, have you heard of this method called the Fat Blast Lifestyle? (check google). My coworker says it helps people lose weight. Thoughts?
thycknesss82 - said
May 30 2012 @ 09:21
Oh no!!!!!!!!!!!!!!!!! I gotta have my RANCH!! What about light ranch. I eat it on almost everything. Love this video and you look great!!
ChinaCandyCouture - said
May 30 2012 @ 09:21
Great video Somaya!
dekockdian - said
May 30 2012 @ 09:21
Exercise monkey
This is a great body weight training android app!
Try it at the google play store!
trumusikluva84 - said
May 30 2012 @ 09:21
Well I have acid reflux so I cnt even eat the way u say eat!