Poach them. Get about 2 inches of water to boil in a pan. Carefully crack the egg open into the boiling water. Let cook for just a few minutes. Eat and enjoy! Also, the yolk ( yellow part) of the egg is where all the fat is.
For the whole story … for the "rest of the story" … read http://www.real-restaurant-recipes.com/how-to-cook-an-egg.html You’ll get the info and a laugh or two.
you boil it! you got it boiling eggs, doesn’t add any oil, fat, or anything that’s unhealthy into the egg. but i do advise you not to eat too many yolks b/c it can be unhealthy to get too many yolks
Any way you cook them is healthy as long as you leave out oil, butter, milk and the like. Eggs are basically very good for you. It’s what you’re adding that makes them unhealthy.
Eggs are great any old way, however, if you do not want additional fat used in the cooking process…
Boil some salt water in a 8"h X 6"d pot and throw the eggs in. they’ll cook in a few minutes, then scoop the eggs out with a flat round pasta ladel with holes in it. That is a simple poached egg. 790
I don’t know what you mean by "healthy". If you are concerned about salmonella then cooking is usually sufficient to kill that bacteria. It is not advised to cook eggs sunny side up any more because of salmonella. I enjoy eggs sunny side up but I put a lid over the frying pan and when the yokes go opaque then that is enough to kill the bacteria. If you mean healthy as in reducing the cholesterol then don’t cook or eat the yokes.
Beagle - said
December 13 2010 @ 18:01
Hard boiled. If you are yolk adverse. then you can pluck it out.
brittany r - said
December 13 2010 @ 18:01
Poach them. Get about 2 inches of water to boil in a pan. Carefully crack the egg open into the boiling water. Let cook for just a few minutes. Eat and enjoy! Also, the yolk ( yellow part) of the egg is where all the fat is.
in-the-biz - said
December 13 2010 @ 18:01
For the whole story … for the "rest of the story" … read
http://www.real-restaurant-recipes.com/how-to-cook-an-egg.html
You’ll get the info and a laugh or two.
jennifer - said
December 13 2010 @ 18:01
use butter unstead of oil it’s better when frying an egg
kevlin - said
December 13 2010 @ 18:01
hard boiled or poached its the only two ways
mernsy - said
December 13 2010 @ 18:01
poached or boiled with asparagus fingers
celestialgrace555 - said
December 13 2010 @ 18:01
you boil it! you got it boiling eggs, doesn’t add any oil, fat, or anything that’s unhealthy into the egg. but i do advise you not to eat too many yolks b/c it can be unhealthy to get too many yolks
BlueSea - said
December 13 2010 @ 18:01
Any way you cook them is healthy as long as you leave out oil, butter, milk and the like. Eggs are basically very good for you. It’s what you’re adding that makes them unhealthy.
790 - said
December 13 2010 @ 18:01
Eggs are great any old way, however, if you do not want additional fat used in the cooking process…
Boil some salt water in a 8"h X 6"d pot and throw the eggs in. they’ll cook in a few minutes, then scoop the eggs out with a flat round pasta ladel with holes in it. That is a simple poached egg. 790
DaveSFV - said
December 13 2010 @ 18:01
I don’t know what you mean by "healthy". If you are concerned about salmonella then cooking is usually sufficient to kill that bacteria. It is not advised to cook eggs sunny side up any more because of salmonella. I enjoy eggs sunny side up but I put a lid over the frying pan and when the yokes go opaque then that is enough to kill the bacteria. If you mean healthy as in reducing the cholesterol then don’t cook or eat the yokes.
Lisa T - said
December 13 2010 @ 18:01
i like to poach them!
N323 - said
December 13 2010 @ 18:01
scramble with a little milk and microwave. no oil needed and they come out light and fluffy
camaroconvertible - said
December 13 2010 @ 18:01
poached eggs, and there are eggs called egg substitutes which is the white part of the egg and they leave the yolk out which has the most cholesterol
boxerchk07 - said
December 13 2010 @ 18:01
drain the yoke out of them and eat them fried
kitty s - said
December 13 2010 @ 18:01
hard boil it that has no fat at all
Name Unknown - said
December 13 2010 @ 18:01
Boil or poach that’s it.
fantasy_angel120 - said
December 13 2010 @ 18:01
hard boiled poached
bake as a frittata with spinach and vegies
BajaRick - said
December 13 2010 @ 18:01
boiled of poached are the healthiest ways to cook eggs