I don’t know how to cook and I want to eat healthy. How do I begin? I don’t want to fry it, that of course is unhealthy.
I would immediately choose yours as ‘Best answer’ if there was a video on Youtube or something
Extra tags:
- healthiest part of chicken,healthiest way to cook chicken,healthiest way to cook chicken steam,how to grill chicken youtube,youtube cooking chicken
Related Posts
- Do you think the MAIN reasons people dont "have time" to cook healthy meals,,is they Dont know HOW to really?
- Get Fit Gamer Vlog: Healthy Grilling ( Vegetable Kabobs and Marinated Chicken )
- best ways to cook chicken to keep it healthy but tasty?
- Why did my grilled chicken turn black?
- How long to cook hotdogs, hamburgers and chicken breast over charcoal?
Kuromiemo - said
November 8 2010 @ 05:57
the healthy way is to steam it…u can steam it with vegetable
http://www.youtube.com/watch?v=ceI8LwTgkCI
http://www.youtube.com/watch?v=hEE2zfwQ0Q4
Florida C - said
November 8 2010 @ 05:57
Boiling or grilling, of course grilling always taste better.
http://www.youtube.com/watch?v=QN7NJGdxvgs
Craig - said
November 8 2010 @ 05:57
either bake it or buy a foreman grill, but if you cook it in a ton of oil then it’s less healthy.
CrustyCurmudgeon - said
November 8 2010 @ 05:57
First, if you can afford it, buy chicken that was raised on a diet of NO antibiotics or steroids.
You can bake, broil, grill or stew skinless chicken and it will have an acceptable amount of fat. When I make chicken and noodles, I use a whole, skin-on chicken cut into pieces to cook faster, but I remove the fat from the broth with a special pot before I serve it.The skin accounts for more than half the calories in chicken, so don’t serve it.
Roz - said
November 8 2010 @ 05:57
The healthiest way to cook a chicken is to put it on a vertical roasting rack, which is the way I cook my whole chickens. It allows all the oil to drain away from the chicken. I marinate if overnight after first washing it which entails putting salt on and in the chicken, then rubbing it, then rinsing off the salt. The salt is a natural cleanser. I then take paper towels and blot off all excess water from the chicken. The marinade that I use is one which guarantees that the entire chicken meat will be moist, even if you accidentally over cook it until it is totally black, like I did the first time I cooked it after being a newlywed. (I had forgotten to set the timer and took it our when I smelled the skin burning.)
The marinade is:
5 slices of peeled fresh ginger diced up fine
3 T. Chinese Five Spice (you can buy a small plastic bag of this at any Asian grocery store)
4 T. Soy Sauce
You just marinate it overnight. The next day you place it on a vertical or horizontal roasting rack and put it in the oven at 375 degrees for about 45 mins.- one-hour. If it’s a very large chicken, you may have to cook it a bit longer.
You know how sometimes chicken breast meat is dry? Well, this recipe never comes out dry.
fannnn - said
November 8 2010 @ 05:57
bake it or cook it on a george Foreman grill. use a little Italian seasoning and lemon and top it with some Parmesan cheese. super easy.
Speedy - said
November 8 2010 @ 05:57
You stated that you want to eat healthy, so where do you start… My advice to you would be…. Cut out the chicken. You might want to look into a vegetarian-style lifestyle for optimum health benefits
k8hughston - said
November 8 2010 @ 05:57
There are many ways to cook chicken in a health concious way. You can grill chicken, boil chicken, bake chicken, the list goes on and on. Here is a link providing more information about cooking chicken the healthy way. http://healthycooking.suite101.com/article.cfm/healthiest_ways_to_cook_chicken Good Luck!!!!
p.s. And here is video about how to grill chicken(the way I prefer chicken) – http://www.youtube.com/watch?v=rI8vc-f8LCU
Frankie - said
November 8 2010 @ 05:57
I take boneless/skinless chicken breast and boil them for about 10 15 mins, then take them out of the water and put them in a pan with very little olive oil. pepper then and sometimes put something spicy on it and brown the outside. Otherwise I grill it
Airognol L - said
November 8 2010 @ 05:57
The healthiest way is to cook your chicken hainanese style. First, you have to marinate your chicken so it wont be dry. Use, garlic, ginger, onion (optional), small amount of soy sauce to taste, rice vinegar, and olive oil or canola oil. After marinating your chicken for few hours steam it in medium heat for 45 min or until all the chicken meat are white (slice through to check it). breast is the most healthiest part of the chicken but it’s up to you.