www.My6PackQuest.com Healthy Weight Loss tips. Keep it off so you never have to diet or lose the weight again. Meals, Motivation, Diet Plans, Training, Fitness, Video Recipes. *Don’t Forget To SUBSCRIBE To My YouTube Channel* (Simply click on the yellow ‘SUBSCRIBE’ button above) *Sing-Up for my newsletter on my website www.my6packquest.com to stay up to date with what is going on in, Health, Fitness, and Nutrition. Juan Montalvo aka fitcoach2007 Boca Raton, Florida 206-426-6435
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fitcoach2007 - said
May 23 2010 @ 04:43
@98hahelos Egg whites are a great source of protein. too many Whole eggs are high in cholesterol.
98hahelos - said
May 23 2010 @ 04:43
is it healthy to eat that much egg???
bizjohn7 - said
May 23 2010 @ 04:43
I’ve tried so many things to lose weight but this is the best way.
lose-your-weight-now com
fitcoach2007 - said
May 23 2010 @ 04:43
@2000sunnydays thank you very much!
2000sunnydays - said
May 23 2010 @ 04:43
I like all your healthy recipes. thanks!
fitcoach2007 - said
May 23 2010 @ 04:43
That makes me very happy to hear of folks like you cooking and making better decisions with the foods they ate. Thanks, Juan
moore4772 - said
May 23 2010 @ 04:43
I love all of your recipe’s thanks so much I finally started cooking for myself instead of going to fast food places.
joenkike2006 - said
May 23 2010 @ 04:43
read carefully
GraceGunz - said
May 23 2010 @ 04:43
This looks GOOD!
Ah I wish you would have put the cals.
luticia - said
May 23 2010 @ 04:43
Ok thanks.
fitcoach2007 - said
May 23 2010 @ 04:43
I am using 5 egg whites and 1 whole egg.
luticia - said
May 23 2010 @ 04:43
Egg white??? Since when is the egg-white yellow?!
fitcoach2007 - said
May 23 2010 @ 04:43
glad you liked it.
MyyyHeroine - said
May 23 2010 @ 04:43
I just made it and I love it! although i replace the spinach with green and red bell peppers
hotladyhot1 - said
May 23 2010 @ 04:43
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armil365riza - said
May 23 2010 @ 04:43
Thanks for the recipe..i’ll add this to my breakfast recipes.
rodrigo18r - said
May 23 2010 @ 04:43
oh yea, flip it good or else your screwed.
Source: experince :’(
fitcoach2007 - said
May 23 2010 @ 04:43
hope you enjoy it.
rellik4life - said
May 23 2010 @ 04:43
omg that looks good
fitcoach2007 - said
May 23 2010 @ 04:43
I am glad you liked it.
Coach Juan
rawwFKNbert - said
May 23 2010 @ 04:43
love it!
LeanyB - said
May 23 2010 @ 04:43
haha, thanks very much for the tip! I know what I am having for lunch tomorrow!
) x
fitcoach2007 - said
May 23 2010 @ 04:43
You are welcome. I am glad you like them.
Egg Whites don’t have allot of flavor so I will use vegetables and other spices to jazz them-up.
Juan
LeanyB - said
May 23 2010 @ 04:43
Is it still as tasty even though it’s mainly egg whites? I do love an omelet, but the eggs normally take the fat content very high. Definitely going to try this one!
) Thanks! 5*****
HarmonyNewYork - said
May 23 2010 @ 04:43
Thanks for the recipe! That really does look good!