The Food Coach, Judy Davie talks about the health benefits of avocado, and how to select, store and prepare avocado for cooking and meal assembly. For more videos and information on healthy foods and recipes, visit www.thefoodcoach.com.au
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EyesAreOpen07 - said
March 16 2010 @ 07:10
I was told blood type O’s would gain weight eating avocados, so I missed out on eating them. Now I don’t care and I eat them regularly. I haven’t gained weight eating them, so much for that blood type theory.