Okay…to start i am 16 years old. I have just got a YMCA membership and am there all day playing basketball and working out. Thats great i already feel better in health, but now i am eating more, and my family doesn’t take health seriously like i would like to. So i am basically on my own for this, i want to eat healthy and learn how to cook healthy so i can live a more productive and longer healthy life. I dont have a clue of what to make or even worse off what to buy to cook. What should I be looking for, i hear so much of transfat and unsaturated fats and carbs and blah blah blah…i dont know about any of that. I like to cook and I really just want to cook everything for myself now, i dont want to eat the greasy foods my mom cooks anymore. Any sites or if you want to chat through email would really help me about how i could cook, or what to cook, and what to look for while buying foods to cook. My email is Tournament_Poker_2011@yahoo.com Thanks i appreciate the help.
- what to look for when buying low carb snacks,what to look for when eating healthy,lite eating,what moms look for when grocery shopping,what to look for when buying a healthy maple syrup,what to look for when buying low carb foods,what to look for when buying low fat low carb,WHAT TO LOOK FOR WHEN SHOPPING HEALTHIER,what to look for when wanting to eat healthy