Ive been on a diet, and have lost 30 pounds. Last few weeks though ive been slipping bigtime on the diet, im getting bored with the same old thing, and I hit a plateu and got frustrated about that too. I do excersise every day, along with having a job where im on my feet non stop and constantly moving. Anyone have any good diet tips to loose weight quick, not get bored, and get over this plateu I was on? Any supplements youve taken that help with weight loss and appetite control? Sugar cravings and chocolate are my biggest obsticales…I dont really have a problem eating healthy meals, when it comes to snacking though I have a hard time staying away from the junk! Another big problem I have is I dont really know how to cook healthy! Any EASY…QUICK recipies that are good? And not too expensive…Ive been sticking to stuff I dont really have to cook…turkey sandwiches on light wheat bread, special K protien shakes, Special K protien cereal with Soy milk, Fresh fruits and frozen veggies, V8, Light yogurt etc…Any tips, recipes, supplements are very much appreciated!
CookingLite.org
Specialized in cooking lite, light desserts and health related news
Random Questions
- What sources can I use to save energy? e.g. cooking,lighting the house?
- Norwegian cruise lines Feedback? Particularly the Cooking Light Ship Shape Cruise?
- A light snack with few ingredients?
- need advice on husband gaining so much weight?
- What to cook for a house full of fussy fatties?
- Cooking Healthy Family Meals on a Budget
Categories
- Cooking Classes
- Cooking Light Desserts
- Cooking Light Recipe
- Cooking Lite
- Cooking Low Carb
- Italian Cooking Recipes
- Light Cookbook
- Stevia Sweetener
Newton - said
September 13 2010 @ 04:33
Dieting is basically for weight loss.Almost everyone want to loss weight so i know some weight loss and dieting recipes you just feel the difference
http://www.exercisesnhealth.com/category/lose-fat-recipes/
Nick - said
September 13 2010 @ 04:33
Are diet drugs safe? In the past, some of these diet drugs have been pulled off the market for not being safe to consumers. They contained ephedra, which was found to cause heart attacks in some of the men and women who took them – and it was reported to be hard on the circulatory system.
Consumers still flock to each new diet drugs that emerges on the market. After all, it’s an industry that rakes in over $33 billion each year! Most of the diet drugs still out on the market contain fairly high levels of caffeine, which is not good for the circulatory system.