It can be beef or chicken…

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  1.  

    ha*ha*ha - said

    June 17 2011 @ 17:13

    Shepherd’s Pie
    1 1/2 lbs ground beef
    2 eggs, beaten
    1 tablespoon worcestershire sauce
    salt and pepper
    1 medium onion, chopped (aprox 1/2 cup)
    2 tablespoons butter
    2 (16 ounce) cans mixed vegetables, undrained
    1 (6 ounce) can tomato paste
    2 cups prepared mashed potatoes
    1/2 cup grated cheddar cheese
    1/2 teaspoon garlic powder

    Directions
    Combine beef with eggs, worchestershire sauce, salt, pepper, garlic powder, and onion. Melt butter in skillet and cook beef mixture in butter until browned. Add vegetables and tomato paste to meat. Put in casserole dish and bake at 325 degrees for 1 hour. Remove and place potatoes and cheese on top of dish, continue baking until cheese is melted.

    Simple Chicken Pot Pie
    1 package pie crusts (1 for top, 1 for bottom)
    1 (10 ounce) can white meat chicken, drained
    1 (10 3/4 ounce) can cream of chicken soup, with herbs
    2 (15 ounce) cans mixed vegetables, drained
    1/4 cup milk

    Directions
    Allow pie crusts to sit at room temperature 15-20 minutes.
    (Or microwave on defrost for 1 minute). Preheat oven to 350 degrees. Place bottom pie crust in 8-9 inch pie pan. Stir chicken, vegetables and soup until mixed well. Spread evenly into pie shell. Cover with top pie crust and flute the edges or pinch together with a fork to connect top and bottom crusts. Make a small hole in the very center of the top crust and make four 1/2 inch slits around the hole, evenly spaced. Bake for 30 minutes or until crust is brown and filling is warmed through. Lower temperature to 325 degrees and bake an additional 15 minutes.

    Goulash
    1 lb ground beef or ground turkey or ground chicken
    1/2 cup chopped onion
    2 (15 ounce) cans mixed vegetables
    1 (15 ounce) can diced tomatoes
    1 (15 ounce) can tomato sauce
    1/2-3/4 cup small elbow macaroni (or use 3-4 potatoes, diced in place of the noodles)
    3/4 cup water
    salt and pepper

    Directions
    In a stew or dutch-oven pot, saute meat and chopped onions until brown. Drain the grease and return to same pot. Add all of the remaining ingredients to the meat and onion. Stir and bring to boil. Turn down to medium-low and simmer 20 minutes or until noodles (or potatoes) are done. Stir occasionally to keep from sticking to bottom of pot.

    Enjoy!

  2.  

    sadie - said

    June 17 2011 @ 17:13

    1 lb ground beef
    2 Cup gravy
    can of veggies
    3 cups mashed potatoes

    Brown meat, drain, add veggies and gravy, spead in casorole dish, spread mashed potatoes on top, brush with butter sprinkle with parmesan cheese broil until brown

  3.  

    papaw9446 - said

    June 17 2011 @ 17:13

    Try this one:

    Mixed Vegetable Casserole
    "Vegetables in a creamy, cheesy sauce.

    PREP TIME 15 Min
    COOK TIME 30 Min
    READY IN 45 Min

    INGREDIENTS
    2 (15 ounce) cans mixed vegetables, drained
    1 small onion, diced
    1 (10.75 ounce) can condensed cream of chicken soup
    1 cup mayonnaise (Low-fat sour cream can be substituted)
    1 cup shredded white Cheddar cheese
    36 buttery round crackers, crushed

    DIRECTIONS
    Preheat oven to 350 degrees F
    In a medium bowl combine the mixed vegetables, onion, soup, mayonnaise or sour cream and cheese. Mix well and spread mixture into a 9×13 inch baking dish. Top with the cracker crumbs.
    Bake about 30 minutes, or until browned and bubbly.

  4.  

    Charlie Harper - said

    June 17 2011 @ 17:13

    Make some rice or noodles, cut up the meat, add the mixed veggies and a can of creamed soup (cream of chicken, broccoli, asparagus, etc.) mix it all together and put it in the oven at 350 degrees for about 1/2 hour.

  5.  

    Candace G - said

    June 17 2011 @ 17:13

    i agree with all the recipes above but you are way better offf using frozen veges because they have way less sodium, but if that is all you have rinse the can veges well to get rid of some of the sodium

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