my boyfriend is really picky in what he eats. He wont eat any spicy food or garlic, onion or paprika or any hot spices.
does anyone have any healthy recipes that don’t include any of these ingredients.
He likes chicken, pasta, cheese, but i wanted to make something he doesnt usually eat.
Thanks

→dεαnααα♥ - said
June 7 2011 @ 21:57
Mac and cheese
Roast dinner
Noodle stir fry – Beanspouts, peas, sweetcorn, tomato, soy sauce etc
Shepherds pie with cheese
Vegetable pie topped with mash potato
Tuna pasta bake
Grilled cheese and ham with chips/fries
Chicken soup
Chicken alfredo
Omelette, toast and beans. Fried/scrambled egg either
Chicken in peppercorn sauce
Sweet and sour chicken
Chicken kebabs
Homemade burger
Rozhelle - said
June 7 2011 @ 21:57
go to www.allrecipes.com they have plenty of recipes there
beautifulrain - said
June 7 2011 @ 21:57
chicken and bacon lasagne without bechmel sauce is really nice aslong as he likes toms, you dont have to put onions or garlic in.
Susmit Sarkar - said
June 7 2011 @ 21:57
I will suggest you an Indian recipe .Am sure he will like it.It is not so spicy but really tasty and healthy too.
BUTTER CHICKEN
Butter chicken is an Indian dish from the Punjab region popular in countries all over the world that have a tradition of Indian restaurants.
Preparation Time : 4 hours
Cooking Time : 30-40 minutes
Servings : 4
INGREDIENTS
Chicken 800 grams
Lemon juice 1 tablespoon
Kashmiri red chilli powder 1 teaspoon
Salt to taste
Butter 2 tablespoons
For marinade
Yogurt 1 cup
Salt to taste
Garlic paste 1/2 teaspoon
Garam masala powder 1/2 teaspoon
Kashmiri red chilli powder 1 teaspoon
Ginger paste 2 tablespoons
Lemon juice 2 tablespoons
Mustard oil 2 tablespoons
FOR MAKHNI GRAVY
Butter 50 grams
Ginger paste 1 tablespoon
Green chillies, chopped 4-5
Red chilli powder 1 tablespoon
Salt to taste
Dry fenugreek leaves (kasuri methi) 1/2 teaspoon
Whole garam masala 1 tablespoon
Garlic paste 1 tablespoon
Tomato puree 400 grams
Garam masala powder 1/2 teaspoon
Honey 2 tablespoons
Cream 1 cup
METHOD
Make incisions with a sharp knife on breast and leg pieces of the chicken. Apply a mixture of red chilli powder, lemon juice and salt to the chicken and set aside for half an hour. Hang yogurt in a muslin cloth for fifteen to twenty minutes to remove extra water. Add red chilli powder, salt, ginger-garlic paste, lemon juice, garam masala powder and mustard oil. Apply this marinade to the chicken pieces and refrigerate for three to four hours. Put the chicken onto a skewer and cook in a moderately hot tandoor or a preheated oven (200°C) for ten to twelve minutes or until almost done. Baste it with butter and cook for another two minutes. Remove and set aside. Heat butter in a pan. Add green cardamoms, cloves, peppercorns and cinnamon. Sauté for two minutes, add ginger-garlic paste and chopped green chillies. Cook for two minutes. Add tomato puree, red chilli powder, garam masala powder, salt and one cup of water. Bring to a boil. Reduce heat and simmer for ten minutes. Add sugar or honey and powdered kasoori methi. Add cooked tandoori chicken pieces. Simmer for five minutes and then add fresh cream.
You can leave the garlic and red chili powder …. that will not affect the taste ….
Jaeger Bliss - said
June 7 2011 @ 21:57
ask jamie oliver
Vasara - said
June 7 2011 @ 21:57
Get creative! Try different things with chicken, pasta, cheese, possibly rice and herbs. Rosemary, basil, oregano, thyme, salt and pepper.
Nana Lamb - said
June 7 2011 @ 21:57
leave out the high spice additives in any recipe. Unless the recipe absolutely depends on that item, it is just a flavoring. Onion Flowers being one item you would not want to cook.
I would also leave out any salt or sugar in any of those recipes. the more bland and blah a dish the less picky he will be.
Morgan Addy - said
June 7 2011 @ 21:57
vegetable lasagna
Muppet - said
June 7 2011 @ 21:57
Sounds to me he is a super taster. Google it as it is a condition rather than a snobbishness or the like. Not really a condition, but it has been scientifically proven that some people have a certain set of taste buds or tentacles on their tongue . The foods you ‘ve listed are rather similar. Garlic is an onion and also spicy. Paprika is a capsicum. Anyway, I know that was not your question, but just in case you think he is just picky, he might not be.
So, he might like avocado soup. Made with yogurt.
Asparagus and parmesan and a poached egg with hollandaise.
Grilled chicken and make sure it has a grid grill pattern on charcoal kind of a thing, and serve with a creamy sage Parmesan tagliatelle with lemon and black pepper and some zucchini – Google The Independent sage tagliatelle . Not too much lemon.
Puff pastry parcels in the oven filled with onion, favourite cheese, tomatoes, zucchini, parsley, basil, smoked ham or bacon, served with a crispy salad and good dressing. Pastry not too healthy, but healthy for the soul as it’s so good. And gorgeous with the crispy salad.
Luke warm farfalle pasta mixed in a crispy salad with mixed lettuce, raw chopped sugar snaps, baby corn steamed, basil, cucumber, feta cheese, peas, wheatgerm, walnuts, shallots, shredded grilled chicken, lovely vinaigrette.
Enjoy!