tinned tomatoes lean mince (the lowest fat one u can find) onions peppers tomatoe puree garlick an d any other vegtables u like really dont worry about the measurements its completly up to u really the only part of the mael that is unhealthy is the mince because of the amount of fat it contains ! Good luck !! Hope this helps !
Christina-rose Gardner - said
March 23 2011 @ 12:43
tinned tomatoes
lean mince (the lowest fat one u can find)
onions
peppers
tomatoe puree
garlick
an d any other vegtables u like really
dont worry about the measurements its completly up to u really the only part of the mael that is unhealthy is the mince because of the amount of fat it contains !
Good luck !!
Hope this helps !
Kaytee Myshell - said
March 23 2011 @ 12:43
Not sure schneiders recipe seems healthy though.
Anne Mullan - said
March 23 2011 @ 12:43
use quorn mmince instead
Geordie - said
March 23 2011 @ 12:43
Use quorn mince in Christina-Roses recipe. Also I use lots of grated carrot in the mix.Healthy and
if feeding kids they won’t notice the veg.
Mamma Mia - said
March 23 2011 @ 12:43
I use to replace the meat or some of the meat in the sauce with grated eggplant. Less fat and very Yummy!