I’ve bought a low carb cook book and in one of the recipes it says wholemeal soda bread contains less than 1g carb per slice but I looked on the tesco website and the soda bread that they sell contains over 10g carbs per slice! does anyone know any soda bread that is low in carbs or where i can get it from?
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euro - said
July 14 2010 @ 22:36
I think it depends what size the slice is that they are basing the carb count on.
Some people bake with almond, soya or coconut flour.
I’ve used coconut flour (buy it at a health food store or a shop catering for Eastern cookery), but it doesn’t work in the same way as wheat flour – I tried it in pancakes.
Might be a very interesting soda bread made from one of the above. Hmmmm
slipstreamer - said
July 14 2010 @ 22:36
Is the tesco loaf wholemeal? They also might add a lot of sugar. I would try baking your own. It’s fairly easy.
I generally have given up bread